Courage

The Twelfth Emotion Courage We all know the courageous moves that create super heroines but for me courage lives in the seemingly small, but yet enormous, everyday actions of being human. Being vulnerable. Keeping an open heart. Faith. Hope. Standing up for others and...
Grief

Grief

The Eleventh Emotion Grief “Let it go”, “release it”, “move on” – words often said when somebody has lost someone, or something. Not to often are we encouraged to mourn first. This year have circled around grief for me. The...

Joy

The Tenth Emotion Joy Joy – I think this is a tricky one to define. It’s often describe as a bubbly, warm feeling that comes when our desires are met, but also as something greater than happiness that comes from deep within. Personally I feel joy when my...
Fear

Fear

The Ninth Emotion Fear For years I lived in a minefield. I felt that every step I took needed to be carefully planned and well-thought-out. I didn’t notice that my life was controlled by fear and anxiety. For me – it was normal. Fears can be hard to identify. They...
Peace

Peace

The Eighth Emotion Peace World peace, inner peace, peace of mind, being at peace – are we not all, in some way, striving for peace. The inner sense of deep tranquility, the moment when arguing stops and I just let go – that is peace for me. What is it for...