Grief

Grief

The Eleventh Emotion Grief “Let it go”, “release it”, “move on” – words often said when somebody has lost someone, or something. Not to often are we encouraged to mourn first. This year have circled around grief for me. The...
Fear

Fear

The Ninth Emotion Fear For years I lived in a minefield. I felt that every step I took needed to be carefully planned and well-thought-out. I didn’t notice that my life was controlled by fear and anxiety. For me – it was normal. Fears can be hard to identify. They...