The Third Emotion

Support

Roots and wings – having a solid foundation and the ability to try my wings that’s feeling supported to me. The roots and wings can come from being part of a community, a family or from deep self trust. Support makes my heart grow, knowing that there is always a soft place to return to, that’s support to me.

How does being supported feel for you? What makes you feel supported? Where do you feel it in your body? What words, colors, sounds do you associate with support?